My right ear is horridly blocked with wax so when I saw the doc yesterday I asked about it. I'd already tried drops followed by a syringe. She suggests 3 nights of drops and then syringe, and if that doesn't do it, head back into the surgery and they'll give it the hosing it deserves.
But the main reason I went to the doctor was that my right foot has been aching for ages. First thing in the morning it's so stiff and sore that I can barely walk on it, but it improves after a short while. If I sti down for a while it hurts again when I get up. And if I do a medium bit of walking, it's aching again.
It's Plantar fasciitis, also known as Policeman's foot. Cure - stretching, gentle exercise, keep using the orthotics for the time being, weight loss, time. Yeah, I can do that. To tell the truth, having even less mobility than normal has made the weight bounce up a little anyway so I'd already planned to gently start it on the way back down. Cut out extra nommies and concentrate on salads and fruit and healthy stuff. And move gyms to one I'll actually go to.
Sheesh. I must be getting old or something...
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reynardo resolves to...
