reynardo: (techie)
[personal profile] reynardo
Many of the local restaurants have started serving this, so I wanted to try and make them myself. I've almost got the texture right, and I think I have the proportions (trust me, there's been a lot of experimentation).

Serves 2 by themselves for a middle-large breakfast.

  • 1 large zucchini (courgette) grated - you're going to want 1 1/2 to 2 cups. Don't peel it - the peel adds some nice flavour and colour. Hold it by the attachment end to grate - makes a great holder and then you just chuck it in the compost at the end.

  • 2/3 cup self-raising flour

  • One ear's worth of corn kernels. Best done fresh - it really makes a difference. But if you can't get a fresh ear, a small tin, drained, will work.

  • 1/3 cup polenta (corn meal)

  • 1 egg

  • A little milk (Have 1/4 cup ready but you may not need this much

  • Oil for light frying


  • Grate the zucchini into a mixing bowl

  • Cut the corn kernels off the cob and add them.

  • Mix in the flour and the polenta, stirring until the flour coats all the zucchini

  • Add the egg, and mix until incorporated

  • Add a little milk, enough to make the mix into a batter but not too sloppy

  • Have a medium-heat frypan ready with a little oil in it.

  • Drop the batter in tablespoons to fry, flattening it a little to make a patty

  • Fry until golden-brown on both sides

  • Serve hot with either tomato relish, or Greek yoghurt, or whatever suits :-)


You can put in grated squash, peas, whichever. You could use buttermilk, plain flour and baking soda to make them a bit lighter (I suspect that may be what the local cafe does). They can be a breakfast by themselves or a side dish to a Complete Fryup. I like the polenta as it adds a lovely texture to them - it could be replaced with semolina if you can't have corn, or just flour if you don't.

Enjoy!

Date: 2016-07-17 01:34 am (UTC)
kerravonsen: tea, nuts and noodle soup (Food)
From: [personal profile] kerravonsen
Oh yum.

Date: 2016-07-17 01:35 am (UTC)
From: [identity profile] helenarickman.livejournal.com
I'm on my way. Sounds De-Lish!

Date: 2016-07-17 10:48 am (UTC)
From: [identity profile] feodora.livejournal.com
Oh yes I know that feeling. We oftem eat something nice and try to re-cook it. The feeling when you acchieved it is amazing. I am currently at my parents ( high school revival 30 years aniversary of our exams party) but when back home, I will give your recipe a try.

Date: 2016-08-07 11:54 pm (UTC)
From: [identity profile] theweaselking.livejournal.com
Tried this this morning. Apparently our "small tins" vary in size and I had way too much corn, but it was otherwise pretty darn good!

Date: 2016-08-07 11:54 pm (UTC)
From: [identity profile] theweaselking.livejournal.com
PS Yes I have had this tab open for a month while thinking "I should make that" every few days.

Date: 2016-08-08 09:47 pm (UTC)
From: [identity profile] reynardo.livejournal.com
Heh. The small tins are about 4cm diameter and 10cm high, so hold perhaps half a cup. I've been making variations on them quite a bit, and even now I'm eyeing a half a zucchini with intent.

Date: 2016-08-08 11:16 pm (UTC)
From: [identity profile] theweaselking.livejournal.com
Yeah. Canadian "small tins" of canned corn are 340ml - about a cup and a third.

But, y'know, we could TELL we had way too much corn, not enough of everything else. So we made notes for next time.

Date: 2016-08-15 02:45 am (UTC)
From: [identity profile] tudorpot.livejournal.com
I was in the store today trying to remind myself why I thought I needed corn meal. Couldn't. Now I'm annoyed as I have all ingredients but the corn meal. I'm trying to not add to my already overstocked pantry.

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